Sleep Formula consists of Theanine, Magnesium and Melatonin. It combines the relaxing effects of theanine with the essential mineral magnesium and the sleep-regulating hormone melatonin to support healthy sleep patterns. The supplement may be particularly beneficial for individuals who have difficulty falling asleep or staying asleep, or who experience high levels of stress or anxiety that affect sleep quality.
Sleep Formula offers a variety of benefits to help promote relaxation and improve sleep quality. Theanine, an amino acid found in green tea, can help to reduce anxiety and promote relaxation without causing drowsiness. Magnesium, a mineral that plays an important role in muscle and nerve function, can help improve sleep quality by reducing the time it takes to fall asleep and increasing sleep duration. Melatonin, a hormone naturally produced by the body, can help to regulate sleep-wake cycles and improve sleep quality.